WOD 20-Mar-2012 – “A Fresh Can”

  8 Responses to “WOD 20-Mar-2012 – “A Fresh Can””

1. 

   jorisen & Kayle says:

   March 20, 2012 at 7:43 am

   j-18:47RX
   k-22:46RX
   not sure if i did the math right…

   Reply
2. 

   jk says:

   March 20, 2012 at 11:16 am

   6:31

   Reply
3. 

   RM says:

   March 20, 2012 at 11:20 am

   7:27

   Reply
4. 

   Richard B. says:

   March 20, 2012 at 11:21 am

   4:32 rx

   Reply
5. 

   Danny & Sherri & Diego says:

   March 20, 2012 at 12:00 pm

   D – 7:31, 7:31 & 7:58/longest RX
   S – 7:05, 7:16/longest & 7:11ish RX

   Reply
6. 

   Justin B. says:

   March 20, 2012 at 12:03 pm

   6:49 (RX on first round only–53lbs on last two)

   Reply
7. 

   Tandy B. says:

   March 20, 2012 at 6:43 pm

   9:08 (first round 24lb KB, then dropped to 20lb KB).. bummed about last round, the first 2 were 7:40ish

   Reply
8. 

   Chicken wings says:

   March 21, 2012 at 10:45 am

   6:38 (25in su, 35#kb)

   Reply