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WOD 18-Feb-2012 – “Three Quarters”

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Feb 172012
 

3 Rounds for Time:
25 Double-Unders (5:1 Singles)
25 Wall Ball – 20M / 14W
25 Box Jump – 24″M / 20″W

TEAM WOD, 10am – 11am:
Warm-Up = Dodgeball
WOD = CrossFit Baseball

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